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KILLER AB WORKOUT! We Can't Watch...NOT For The SQUEAMISH

Watch KILLER AB WORKOUT! We Can't Watch...NOT For The SQUEAMISH | With HD Quality.

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    Make sure you stretch and warmup.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
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    Next up in the series is killer shoulder & forearm workout. Another split workout in the series, more workout and longer workout.
    Make sure you stretch and warmup.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
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  • Watch Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi) Video
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    Amazing Shoulder and Bicep workout in our next Cycle. This will give you a great pump. We will cover strong on rear, then middle and front in a new way. Watch the video and follow it and let us know how good it was for you.

    Ensure your form is good, and make sure you stretch.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Following is what we performed in this routine:
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    Give us your feedback and let us know what you think of this series.

    Full Intermediate Cycles are in Intermediate playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Make sure to | COMMENT | LIKE | SHARE |

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
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    If you have questions, message us on our Facebook page.

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    Aim to finish this workout routine in 45 Minutes. Key in this workout is the consistency of sets and reps.

    Following is what we did in the video.

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    It is essential to train shoulders from all different angles and with various exercises and their different variations.

    Moving between light to heavy weights and always confusing muscle is the key behind any solid physique.

    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

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    6 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

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    In order to show off those wash board ABS one must workout each and every single muscle of their body.

    Diet plays a major role so as exercise. Watch what you eat and train hard!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

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    Why SIX when you can train for EIGHT PACK ABS?

    Try this killer routine that can help you in getting that SEXY EIGHT PACK ABS!

    This routine is tried and tested in our FACILITY!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

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